Depression and Anxiety

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Depression and Anxiety

Depression and Anxiety

Many people suffer from depression and anxiety, which causes pain to themselves and their loved ones. Studies have shown that the number of people struggling with such issues is as high as forty-five percent.

Some of the more common symptoms of depression include:

  • Decreased energy
  • Difficulty concentrating
  • Feelings of sadness
  • Suicidal thoughts or acts
  • Loss of interest in pleasurable activities
  • Feeling angry or hostile
  • Changes in appetite
  • Random pains and aches

Some of the more common symptoms caused by anxiety include:

  • Fatigue
  • Panic
  • Worry
  • Muscle tension
  • Racing heart
  • Difficulty sleeping
  • Difficulty concentrating
  • Restlessness
  • Irritability

If you are feeling any of these symptoms, it might be time to talk to a professional. At Utah Therapy, we can be the ears that listen and the voices that guide. Our caring professionals will help you cultivate a happy, healthy lifestyle. Whether you or a loved one is suffering from depression or anxiety, we are here to help – make an appointment today to talk about the next steps in your healing journey.

We honor the spiritual beliefs and values of each client throughout the therapeutic process.